Pierogi with pumpkin
We gently fry the pumpkin to bring out its flavour and aroma. We then add white quinoa, kale, a pinch of chilli and fresh coriander. Our pastry has the appropriate thickness and is delicate.
PUMPKIN
is a source of potassium, calcium, phosphorus, magnesium and iron. It also contains traces of selenium, manganese zinc and copper. Pumpkin is also rich in carotenoids. The fibre contained in the pumpkin stimulates intestinal peristalsis, prevents constipation and prolongs the feeling of fullness. *interesting information: pumpkin fruits do not accumulate heavy metals or nitrates
KALE
is a low calorie vegetable and rich in fibre. It has a positive impact on the eyesight as a result of its lutein content. It reduces the level of cholesterol and provides large amounts of iron, which prevents anaemia. Its properties also mean that it is recommended in an anti-cancer diet.
Ready in 5 minutes
No preservatives
Fresh herbs
Good for vegans
1 out of 5 portions of vegetables
Ingredients: wheat flour, pumpkin 29.4%, boiled white quinoa 14.7% (water, white quinoa), water, rapeseed oil, kale 3%, spice extract, salt, fresh coriander 0.4%, spices.   It can contain milk, eggs, celery, mustard, soy, nuts, peanuts and sesame seeds.
This dish likes the cold. Store in a temperature of +1°C to +6°C. Keep in a refrigerator after opening and eat within 24 hours.
Fry the pierogi with a small amount of heated fat for approx. 5 minutes.
Drop the pierogi into slightly salted boiling water (2 l). When the pierogi float up to the surface, boil on a low flame for 2 minutes.
Place the pierogi onto a plate and heat in a microwave oven (700W) for approx. 2–3 minutes.

The packaging is unsuitable for heating.

NUTRITIONAL
VALUE
IN 100 g
OF THE PRODUCT
ENERGY VALUE
653 kJ/
155 kcal
FAT
- INCLUDING
SATURATED
FATTY ACIDS
4,8 g


0,4 g
CARBOHYDRATES
- INCLUDING SUGARS
23 g
1,1 g
FIBRE
2,3 g
PROTEIN
3,9 g
SALT
1,1 g
Opinions
I have come to like Pan Pomidor very much, especially the versions with paprika (there is also basil). Pani Kukurydza and Pani Soczewica are also not bad at all. The latter, especially, is sufficient for the whole of lunch. As for the ingredients... After all, they are the same as in the soups I make myself. Prepared or not, this is probably irrelevant. Reader of the blackdress.pl
Opinions
There are days when we really do not want to cook. We then reach out for Pan Pomidor soups. Pani Tajska with coconut milk and yellow curry stole our hearts. – @pierdolnikwkuchni
Opinions
I have never eaten such delicious and excellently seasoned soups. – @simplybypaula_
Opinions
Pan Pomidor with Basil cream soup has a wonderful, homely composition. It has NO unnecessary ingredients. We are extremely impressed! A plus for the large quantity of tomatoes and real basil. We are pleased that real soups are on sale, which we can buy without any concerns. – Portal czytamyetykiety.pl